Individual Counselling

Jennifer works with individuals navigating challenging life circumstances and relationships, whether with work, family, friends or intimate partners. She strives to create a warm and non-judgmental space where clients can explore the issues that are most important to them.

Some of the issues addressed in individual supportive counselling:

  • navigating life decisions and challenging transitions

  • relationships and family conflict

  • exploring and reconnecting with meaning and purpose

  • identifying recurring patterns and underlying emotions

  • self-care and stress management in navigating competing demands of professional and personal life

Fee: $180 (60-minute session).

*A reduced rate based on capacity to pay is available. Registered Social Workers are exempt from charging HST.